EDAMAME HUMMUS - TRIED THE REST THIS IS THE BEST

Edamame Hummus - Tried the Rest This is the Best image

Provided by Londonsbk

Categories Beans

Time 5m

Yield 1 1/4 Cup

Number Of Ingredients 11

Previous Next

1/2 lb frozen shelled edamame, about 1 1/2 cups (green soy beans)
1/4 cup tahini
1/4 cup water
1/2 teaspoon freshly grated lemon zest
1 lemon, juice of (about 3 tablespoons)
1 garlic clove, smashed
3/4 teaspoon kosher salt
1/2 teaspoon ground cumin
1/4 teaspoon ground coriander
3 tablespoons extra virgin olive oil
1 tablespoon chopped fresh flat-leaf parsley

Steps:

Boil the beans in salted water for 4 to 5 minutes, or microwave, covered, for 2 to 3 minutes.
In a food processor, puree the edamame, tahini, water, lemon zest and juice, garlic, salt, cumin, and coriander until smooth. With the motor running, slowly drizzle in 2 tablespoons of the olive oil and mix until absorbed.
Transfer to a small bowl, stir in the parsley and drizzle with remaining oil. Serve with the suggested vegetables, or refrigerate, covered, up to 1 day.

Nutrition Facts : Calories 844.6, Fat 68.2, SaturatedFat 9.2, Sodium 1115.3, Carbohydrate 37, Fiber 12.7, Sugar 1.1, Protein 32.6