ECUADORIAN HUEVOS RANCHEROS

Ecuadorian Huevos Rancheros image

A tortilla bowl filled with black beans, onions and garlic, topped with 2 fried eggs smothered with melted cheese, avocado, and sour cream.

Provided by CaptainRallie

Categories Bread Quick Bread Recipes Tortilla Recipes

Time 24m

Yield 2

Number Of Ingredients 8

Ingredients

1 onion, chopped
3 cloves garlic, minced
1 cup black beans, rinsed and drained
2 packaged tortilla bowls
4 eggs
½ cup Cheddar cheese, shredded
1 avocado - peeled, pitted, and thinly sliced
2 tablespoons sour cream

Steps:

Heat a non-stick skillet over medium heat. Add onion and garlic; cook and stir until softened and translucent, 8 to 10 minutes.
Combine black beans with cooked onion and garlic in a bowl. Place tortilla bowls into serving bowls; spoon bean mixture into tortilla bowls.
Heat non-stick skillet over medium-low heat; crack eggs onto skillet and cook to desired doneness, about 4 minutes for medium. Place eggs on black bean mixture; sprinkle with Cheddar cheese.
Cook each bowl in the microwave until cheese is melted, 30 to 45 seconds. Top with avocado and sour cream.

Nutrition Facts : Calories 845.4 calories, Carbohydrate 76.9 g, Cholesterol 414.5 mg, Fat 44.7 g, Fiber 18.4 g, Protein 38 g, SaturatedFat 15.8 g, Sodium 1176.7 mg, Sugar 4 g