EASY TUNA-ORANGE STIR-FRY

Easy Tuna-Orange Stir-Fry image

Provided by KateL

Time 12m

Yield 4 serving(s)

Number Of Ingredients 14

1 teaspoon orange peel, finely shredded
1/4 cup orange juice
2 tablespoons soy sauce
2 tablespoons water
1/4 teaspoon ground ginger
1/4 teaspoon ground cinnamon
1 cup celery, thinly sliced
2 tablespoons butter or 2 tablespoons margarine
1 cup fresh pea pods, halved diagonally
1/2 cup bean sprouts
1/4 cup sliced water chestnuts
9 1/4 ounces canned tuna, drained and broken into chunks
1 orange, peeled and sectioned
3 cups hot cooked rice

Steps:

For sauce, in a small mixing bowl stir together orange peel, orange juice, soy sauce, water, ginger, and cinnamon; set aside.
Stir-fry celery in melted butter or margarine for 1 minute.
Add pea pods; stir-fry for 1-2 minutes or until pea pods are crisp-tender.
Stir in bean sprouts and water chestnuts.
Push vegetables from center of skillet.
Stir sauce; add to center of skillet. Cook and stir until boiling.
Stir vegetables into sauce until well coated.
Reduce heat; add tuna and orange sections. Cover and cook for 1 minute or until heated through.
Serve immediately with hot rice.

Nutrition Facts : Calories 364.1, Fat 8.2, SaturatedFat 4.3, Cholesterol 42.8, Sodium 823.2, Carbohydrate 50, Fiber 2.7, Sugar 6.4, Protein 21.3