EASY SWEET AND SOUR CHICKEN
A delicious baked chicken with pineapple chunks green pepper, and onion along with a sweet and sour sauce. Serves 4.
Provided by Chef Hink
Categories < 4 Hours
Time 2h20m
Yield 4 serving(s)
Number Of Ingredients 6
Steps:
- Preheat oven to 350°F.
- Using a 3-quart baking dish, spray with a no-stick cooking spray, Pam.
- Place chicken breasts in the bottom of the baking dish.
- Cut green pepper and white onion in a simular shape, small boxed sections.
- Place onion, green pepper, and drained pineapple chunks on top of chicken. Top with 1 bottle of Kikoman's Sweet and Sour Sauce.
- Cover with aluminum foil.
- Bake for 2 1/2 hours.
Nutrition Facts : Calories 185.5, Fat 3.2, SaturatedFat 0.7, Cholesterol 75.5, Sodium 139.4, Carbohydrate 12.8, Fiber 1.4, Sugar 10.1, Protein 25.9
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