EASY SPAGHETTI SQUASH

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Make and share this Easy Spaghetti Squash recipe from Food.com.

Provided by NicoleRenee

Categories     Low Protein

Time 30m

Yield 8 serving(s)

Number Of Ingredients 4

1 spaghetti squash
1/4 cup fresh sliced onion
1 tablespoon garlic
1 tablespoon butter

Steps:

  • Boil a large pot of water enough to cover the spagetti squash.
  • Cut the spaghetti squash into 4 pieces.
  • Season with whatever you want, i used garlic salt and onion powder.
  • Once boiling add the squash, onions, garlic and butter.
  • Cook for 20 min covered.
  • Remove and separate spaghetti from the skin.

Nutrition Facts : Calories 28, Fat 1.7, SaturatedFat 1, Cholesterol 3.8, Sodium 19.5, Carbohydrate 3.4, Fiber 0.1, Sugar 0.2, Protein 0.4

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