EASY SALMON BROWN RICE PASTA SALAD

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Easy Salmon Brown Rice Pasta Salad image

This is a unique twist using brown rice pasta instead of ordinary wheat. This brightly colored tasty salad has wild Alaskan salmon, cherry tomatoes, avocado, fresh spinach, and a variety of other veggies. It is so easy to make. Chill in fridge and then serve!!!

Provided by Nichele

Categories     Salad     Seafood Salad Recipes     Salmon Salad Recipes

Time 50m

Yield 8

Number Of Ingredients 12

16 ounces dried brown rice pasta
1 (10 ounce) package frozen peas
2 cups packed fresh spinach, chopped
1 (14.75 ounce) can salmon, drained and flaked
1 (8 ounce) bottle Italian-style salad dressing (such as Annie's Lemon and Chive Dressing®)
½ cup finely chopped carrots
¾ cup red cherry tomatoes
¾ cup yellow cherry tomatoes
¼ cup chopped fresh cilantro
1 ripe avocado, peeled and sliced
1 tablespoon lemon juice
½ jalapeno pepper, finely chopped

Steps:

  • Fill a large pot with lightly salted water and bring to a rolling boil. Stir in pasta, and return to a boil. Cook pasta uncovered, stirring occasionally, until it has cooked through, but is still firm to the bite, 10 to 12 minutes.
  • Drop frozen peas and spinach into boiling pasta during the last minute of cooking. Drain pasta, peas, and spinach in a colander. Return pasta, peas, and spinach to the pot.
  • Stir in salmon and salad dressing until well combined.
  • Chill in the refrigerator, about 20 minutes.
  • Gently stir in carrots, tomatoes, cilantro, avocado, and lemon juice.
  • Garnish with jalapenos.

Nutrition Facts : Calories 455.8 calories, Carbohydrate 56.5 g, Cholesterol 22.7 mg, Fat 17.6 g, Fiber 7 g, Protein 19.1 g, SaturatedFat 3.6 g, Sodium 704.5 mg, Sugar 7.9 g

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