EASY ONE DISH CHICKEN BROCCOLI BAKE

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Easy One Dish Chicken Broccoli Bake image

Freshly grated parmesan is the secret ingredient! Quick, easy and only one dish to clean. Perfect for the junior chef! High-altitude tested.

Provided by Elizabeth H.

Categories     One Dish Meal

Time 1h5m

Yield 4 serving(s)

Number Of Ingredients 11

4 medium boneless skinless chicken breast halves (frozen OK)
1/2 cup uncooked white rice, , regular or converted
1 cup hot water
1 chicken bouillon cubes or 1 teaspoon chicken bouillon
2 teaspoons onion powder
3 medium carrots, peeled and diced
2 heads broccoli, washed,florets removed in 2" pieces (stems discarded)
1 can cream of celery soup
1/2 cup milk
1 cup fresh, shredded, grated parmesan cheese (salt)
salt and pepper

Steps:

  • Combine hot water, chicken bouillon and onion powder.
  • Place rice in 13x9x2 pan and add hot water mixture.
  • Stir.
  • Add carrots in even layer on top of rice.
  • Place broccoli florets evenly atop carrot layer.
  • Place chicken breasts on top.
  • Frozen breast pieces need not be thawed.
  • Salt and pepper chicken pieces, if desired.
  • Thoroughly mix soup and milk.
  • Pour over chicken breasts.
  • Cover tightly with aluminum foil and bake at 400F for 45-60 minutes or until chicken breasts are fully cooked.
  • Remove foil, add fresh parmesan cheese during last 15 minutes of cooking time and continue baking UNcovered.
  • NOTE: If you must substitute canned, grated parmesan cheese, do not add until the last 5 minutes of cooking time.
  • Let stand 5 minutes before serving.
  • Serves 4.

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    #weeknight     #time-to-make     #course     #main-ingredient     #cuisine     #preparation     #occasion     #north-american     #healthy     #casseroles     #main-dish     #poultry     #rice     #vegetables     #american     #oven     #heirloom-historical     #holiday-event     #kid-friendly     #low-fat     #chicken     #dietary     #one-dish-meal     #low-cholesterol     #low-saturated-fat     #low-calorie     #low-carb     #healthy-2     #low-in-something     #meat     #pasta-rice-and-grains     #white-rice     #broccoli     #equipment     #4-hours-or-less

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