EASY MEDITERRANEAN TUNA MELT

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Easy Mediterranean Tuna Melt image

This is a surprising Mediterranean twist on the classic tuna melt, made with canned tuna, chickpeas, olives, and Parmesan cheese.

Provided by Martha Stewart

Categories     Food & Cooking     Ingredients     Seafood Recipes

Time 20m

Number Of Ingredients 11

2 cans (6 ounces each) chunk light tuna packed in water, drained
1 can (15 1/2 ounces) chickpeas, drained and rinsed
1/4 cup minced red onion
1/4 cup fresh lemon juice
1/4 cup chopped green olives
2 tablespoons capers, rinsed
1 tablespoon olive oil
1 tablespoon Dijon mustard
Salt and pepper
1 loaf (8 ounces) Italian bread, split lengthwise
1/2 cup grated Parmesan cheese

Steps:

  • Heat broiler. In a bowl, combine first 8 ingredients (through mustard); season with salt and pepper.
  • Lay bread, cut side up, on a broiler-proof baking sheet; top with tuna mixture. Sprinkle with Parmesan. Broil until golden, 2 to 4 minutes. Cut into pieces; serve.

Nutrition Facts : Calories 414 g, Fat 10 g, Protein 31 g

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