EASY, HEALTHY KALE SALAD

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Easy, Healthy Kale Salad image

It is so easy to make and healthy. It is delicious; my family loves it. I take it to summer picnics and everyone raves.

Provided by Anonymous

Categories     Salad     Green Salad Recipes     Kale Salad Recipes

Time 30m

Yield 4

Number Of Ingredients 6

1 large head kale, stemmed, leaves cut into bite-size pieces
½ cup balsamic vinegar
⅓ cup extra-virgin olive oil
½ lemon, juiced
¼ cup slivered raw almonds
coarse sea salt to taste

Steps:

  • Place kale in a large bowl. Drizzle balsamic vinegar, olive oil, and lemon juice over the top; toss to coat. Add almonds and salt; toss to combine. Cover the bowl with plastic wrap and refrigerate until flavors combine, 15 to 30 minutes.

Nutrition Facts : Calories 229.2 calories, Carbohydrate 7.5 g, Fat 21.8 g, Fiber 1 g, Protein 1.8 g, SaturatedFat 2.9 g, Sodium 93 mg, Sugar 4.8 g

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