EASY GAZPACHO

Easy Gazpacho image

There's plenty of garden goodness in every bowl of this fresh-tasting soup that Marlene Muckenhirn dishes up in Delano, Minnesota. Served chilled, it's perfect for a summer meal.

Provided by Taste of Home

Categories Lunch

Time 5m

Yield 4 servings.

Number Of Ingredients 11

Ingredients

2-1/2 cups reduced-sodium tomato juice
3 tablespoons white vinegar
3 tablespoons olive oil
2 garlic cloves, minced
1/4 teaspoon salt
2 to 3 drops hot pepper sauce
4 large tomatoes, chopped and divided
1 medium onion, chopped
1 medium cucumber, peeled, seeded and chopped
1 medium green pepper, chopped
1/4 cup fat-free croutons

Steps:

In a blender, combine the tomato juice, vinegar, oil, garlic, salt, hot pepper sauce and half of the tomatoes; cover and process until smooth. Transfer to a bowl. , Add the onion, cucumber, green pepper and remaining tomatoes. Cover and refrigerate for 4 hours or until chilled. Garnish with croutons.

Nutrition Facts : Calories 203 calories, Fat 11g fat (2g saturated fat), Cholesterol 0 cholesterol, Sodium 285mg sodium, Carbohydrate 24g carbohydrate (0 sugars, Fiber 4g fiber), Protein 4g protein. Diabetic Exchanges

Comment
Leave a comment

There are no comments yet!

Name

Message

Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...

Check it out »

#course #main-ingredient #cuisine #preparation #occasion #north-american #soups-stews #vegetables #canadian #easy #summer #vegan #vegetarian #dietary #seasonal #tomatoes #presentation #served-cold