EASY FISH FILLETS
For folks who want to cook fish in a flash, Theresa Stewart's recipe is quite a catch. "These fillets always turn out moist and flaky," she assures from New Oxford, Pennsylvania.
Provided by Taste of Home
Categories Dinner
Time 20m
Yield 4 servings.
Number Of Ingredients 3
Steps:
- Place bread crumbs in a shallow bowl. Place dressing in another shallow bowl. Dip fish in dressing, then coat with crumbs. Place fish on a rack in a 15x10x1-in. baking pan. Bake uncovered, at 450° for 15-20 minutes or until the fish flakes easily with a fork.
Nutrition Facts : Calories 300 calories, Fat 14g fat (3g saturated fat), Cholesterol 67mg cholesterol, Sodium 512mg sodium, Carbohydrate 16g carbohydrate (0 sugars, Fiber 1g fiber), Protein 25g protein. Diabetic Exchanges
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