EASY EVERYDAY BASIC FRUIT SMOOTHIE (A HEALTHY FAMILY FAVORITE!)

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Easy Everyday Basic Fruit Smoothie (a healthy family favorite!) image

Filled with nourishing fruits (& a bit of veg), plus nutrient-dense "power-ups", this easy basic fruit smoothie provides energy for whatever the day brings!

Provided by @MakeItYours

Number Of Ingredients 10

1 banana
1 medium carrot (peeled)
2 cups frozen fruit
1/2 cup whole milk yogurt or kefir (plain)
2 cups flavored liquid (juice, dairy/nut milk, or cooled herbal tea)
1 cup filtered water (or ice)
2 TBSP collagen powder
1 TBSP chia seeds
1 TBSP flax seeds
1 TBSP coconut oil

Steps:

  • Add all ingredients to a high-speed blender and blend on HIGH for 1 minute. Serve immediately.

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