EASY DIJON CHICKEN

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Easy Dijon Chicken image

Make and share this Easy Dijon Chicken recipe from Food.com.

Provided by cuisinebymae

Categories     Lunch/Snacks

Time 55m

Yield 2 serving(s)

Number Of Ingredients 5

2 skinless chicken breast halves
3 tablespoons milk
2 tablespoons Dijon mustard
1/4 cup fine dry breadcrumb
1/8-1/4 teaspoon dried tarragon

Steps:

  • Whisk together milk and Dijon mustard.
  • Have crumbs and tarragon mixed toegther in another bowl.
  • Dip chicken pieces in milk mixture, and then dip them in crumbs.
  • Place in a shallow baking dish in a single layer.
  • Cover and bake in a preheated 375F oven for 30 minutes.
  • Uncover and bake for a further 15 minutes, or until chicken is done as you like.

Nutrition Facts : Calories 208, Fat 3.5, SaturatedFat 1.1, Cholesterol 71.6, Sodium 354.8, Carbohydrate 12, Fiber 1.1, Sugar 1.3, Protein 30.4

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