EASY CORN CASSEROLE (COOKING LIGHT)

facebook share image   twitter share image   pinterest share image   E-Mail share image



Easy Corn Casserole (Cooking Light) image

The family and I are going light and I found this in Cooking Light. I haven't tried this, but I wanted to put it here for later.

Provided by Heartspell

Categories     Corn

Time 55m

Yield 8 serving(s)

Number Of Ingredients 7

1/4 cup egg substitute
1/4 cup butter, melted
1 (8 3/4 ounce) can whole kernel corn, no-salt added, drained
1 (8 3/4 ounce) can cream-style corn, no-salt added
1 (8 1/2 ounce) package corn muffin mix
1 (8 ounce) carton plain yogurt, fat free
cooking spray

Steps:

  • Prehat oven to 350.
  • Combine first 6 ingredients in a medium bowl; stir well.
  • Pour into an 8-inch square baking dish coated with cooking spray. Bake at 350 for 45 minutes or until set.

Nutrition Facts : Calories 247.8, Fat 10.9, SaturatedFat 5.3, Cholesterol 19.8, Sodium 518.9, Carbohydrate 34.2, Fiber 3, Sugar 9.5, Protein 5.4

*** Explore more Easy Corn Casserole (Cooking Light) Recipes »

There are no comments yet!

Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »

You'll also love

Honey-Ginger Glazed Ham_image Honey Ginger Glazed Ham

Tuscan Rosemary Dry Rub_image Tuscan Rosemary Dry Rub

Polish Borscht_image Polish Borscht

Meatloaf Meatballs with Horseradish Mash and Gravy_image Meatloaf Meatballs with Horseradish Mash and Gravy

Spinach and Quinoa Salad with Dried Apricots_image Spinach and Quinoa Salad with Dried Apricots

Duck Pastrami, Pickled Red Onion, Mustard, Rye Toast_image Duck Pastrami, Pickled Red Onion, Mustard, Rye Toast

Scrambled Eggs and Cheese_image Scrambled Eggs and Cheese

Ginger Cookies_image Ginger Cookies

Chasen's Famous Chili_image Chasen's Famous Chili

Lemon Cake With a Pineapple Surprise_image Lemon Cake With a Pineapple Surprise

Cheesy Rigatoni with Eggplant Sauce_image Cheesy Rigatoni with Eggplant Sauce

Roasted Pepper-Avocado Salsa_image Roasted Pepper Avocado Salsa

BANANA BREAD PUDDING_image BANANA BREAD PUDDING

Maw's Eggplant Fritters_image Maw's Eggplant Fritters

Steamed clams with sausage and Tomato Sauce_image Steamed clams with sausage and Tomato Sauce

Middle East Lamb Meatloaf - From the New York Times Magazine of February 3, 1991_image Middle East Lamb Meatloaf From the New York Times Magazine of February 3, 1991

Fennel and Parsley Salad_image Fennel and Parsley Salad

Kabab Curry_image Kabab Curry

Hearty Lentil Soup_image Hearty Lentil Soup

Ginger Buttermilk Biscuits_image Ginger Buttermilk Biscuits