EASY CHICKEN AND BEAN STEW

Easy Chicken and Bean Stew image

A hearty dinner ready in 30 minutes! Enjoy this tasty chicken and beans stew - a delightful meal.

Provided by Betty Crocker Kitchens

Categories Entree

Time 30m

Yield 4

Number Of Ingredients 7

Ingredients

1 tablespoon olive or canola oil
1 1/2 cups frozen bell pepper and onion stir-fry (from 1-lb bag)
1 1/2 cups diced cooked chicken
1 can (14.5 oz) Italian-style stewed tomatoes, undrained
1 can (8 oz) tomato sauce
1 can (15 to 16 oz) cannellini beans, drained, rinsed
2 tablespoons chopped fresh basil leaves

Steps:

In 12-inch nonstick skillet, heat oil over medium-high heat. Add stir-fry vegetables; cook 2 to 4 minutes, stirring frequently, until crisp-tender.
Stir in turkey, tomatoes, tomato sauce and beans. Heat to boiling. Reduce heat to medium; simmer uncovered 5 to 10 minutes, stirring occasionally and breaking up tomatoes, until thoroughly heated. Sprinkle with basil.

Nutrition Facts : Calories 330, Carbohydrate 39 g, Cholesterol 45 mg, Fat 1, Fiber 8 g, Protein 26 g, SaturatedFat 1 1/2 g, ServingSize 1 Serving, Sodium 640 mg, Sugar 11 g, TransFat 0 g