Well, the name says it all except how good it tastes! This has a secret ingredient that tastes good and adds nutrition too. Submitted for RSC#18.
Provided by Sharon123
Categories High In...
Time 1h15m
Yield 3-6 serving(s)
Number Of Ingredients 13
Steps:
- Roast parsnip:.
- Cut parsnip into small cubes and place on baking sheet. Drizzle with a couple teaspoons of olive oil and a sprinkle of salt. Toss to coat and bake at 400*F. for about 15-20 minutes, until browning on the edges and tender.
- Meanwhile, cook the egg noodles in boiling water for about 8-9 minutes(al dente). Drain well.
- In a small pan, heat the half and half and plain yogurt until hot(don't let boil) Turn off heat.
- Heat a skillet and add 2 tbls. butter, stirring with a whisk to melt.
- Add the yogurt mixture, remove from heat and stir until smooth.
- Add cheeses, roasted parsnip, salt, pepper, nutmeg and red pepper flakes. Add the cooked noodles, stir well.
- Pour mixture into a 1 1/2 quart baking dish.
- Melt the remaining 2 tbls. butter and combine with the fresh breadcrumbs. Sprinkle over top of casserole.
- Bake 30-35 minutes, until bubbly and top browned.
- Enjoy!
- Note: Add some shaved cauliflower(roast with parsnips last 10 minutes), peas, grated onion, or other vegs. to give more nutrition and flavor.
Nutrition Facts : Calories 1161.4, Fat 66.9, SaturatedFat 40.4, Cholesterol 252, Sodium 998.7, Carbohydrate 96.1, Fiber 5.8, Sugar 7.4, Protein 44.8
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Check it out »#time-to-make #course #preparation #main-dish #dietary #high-calcium #high-in-something #4-hours-or-less
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