EASY BLACK BEAN AND CORN SALAD

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Easy Black Bean and Corn Salad image

This is the time of year to make corn salad and this is a tasty and easy to make version. If you have the time, fresh corn is fantastic and I have also made this with a bottled Caesar dressing.

Provided by CaliforniaJan

Categories     Corn

Time 12h15m

Yield 6 serving(s)

Number Of Ingredients 10

1/2 cup balsamic vinaigrette
1/4 teaspoon pepper
1/2 teaspoon dried cilantro
1/4 teaspoon ground cayenne pepper (or to taste)
1/4 teaspoon ground cumin
2 (15 ounce) cans black beans, rinsed and drained
2 (15 ounce) cans whole kernel corn, drained
1/2 cup chopped green onion
1/2 cup chopped onion
1/2 cup red bell pepper, chopped

Steps:

  • In a small bowl, mix together vinaigrette, pepper, cilantro, cayenne pepper, and cumin. Set dressing aside.
  • In a large bowl, stir together beans, corn, onion, green onions, and red bell pepper. Toss with dressing. Cover and refrigerate overnight or for several hours. Toss again before serving.

Nutrition Facts : Calories 267.1, Fat 2.1, SaturatedFat 0.4, Sodium 480.1, Carbohydrate 54.6, Fiber 12.6, Sugar 4.8, Protein 13.4

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