EASY 20 MINUTE "TEXAS" CHILI WW

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Easy 20 Minute

A yummy Weight Watchers chili recipe that you can whip up after a long day at work. Serve with my WW corn bread recipe. 5 points per 1 cup serving

Provided by CookbookCarrie

Categories     Poultry

Time 20m

Yield 6 serving(s)

Number Of Ingredients 8

1 lb lean ground beef or 1 lb ground turkey
1 small chopped onion
1 clove garlic, minced
1 1/2 cups water or 1 1/2 cups beef stock
1 tablespoon chili powder
1 teaspoon salt
1 (16 ounce) can chili beans, undrained (use hot if you like spicy chili)
1 (6 ounce) can tomato paste

Steps:

  • Cook Meat, onion, and garlic in a dutch oven or large saucepan on medium high heat until browned, stirring to crumble the meat well.
  • Drain in a colander and rinse with hot water, return to pan. Stir in water (or stock) and remaining ingredients.
  • Cover, reduce heat, and simmer 15 minutes, stirring occasionally.

Nutrition Facts : Calories 278.3, Fat 8.3, SaturatedFat 3.2, Cholesterol 49.1, Sodium 867.3, Carbohydrate 28.4, Fiber 5.8, Sugar 4.3, Protein 23.5

*** Explore more Easy 20 Minute "Texas" Chili WW Recipes »

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