DUTCH BEETS

Dutch Beets image

Make and share this Dutch Beets recipe from Food.com.

Provided by smellyvegetarian

Categories Low Protein

Time 10m

Yield 4 serving(s)

Number Of Ingredients 8

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Ingredients

2 (13 1/2 ounce) cans beets, sliced
1 tablespoon onion, finely chopped
1 tablespoon butter
2 tablespoons all-purpose flour
2 tablespoons cider vinegar
1 tablespoon sugar
1/2 teaspoon salt
1/8 teaspoon pepper

Steps:

Drain beets, reserving 1 cup liquid (discard remaining liquid); set beets aside.
In a saucepan, saute onion in butter until tender. Stir in flour until blended.
Gradually add the reserved beet liquid. Bring to a boil; cook and stir for 2 minutes or until thickened.
Stir in the vinegar, sugar, salt, pepper and beets; heat through.

Nutrition Facts : Calories 138.9, Fat 3.3, SaturatedFat 1.9, Cholesterol 7.6, Sodium 465.1, Carbohydrate 25.6, Fiber 4, Sugar 18.6, Protein 3.7

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