DUKKAH CHICKEN

Dukkah Chicken image

Provided by RalMiska

Time 2h15m

Yield 4-6 serving(s)

Number Of Ingredients 8

500 g boneless skinless chicken breasts, sliced into strips
2 cups natural yoghurt
1/4 cup lemon juice
2 teaspoons ground black pepper
breadcrumbs
2 cups breadcrumbs
1 cup parmesan cheese
3 tablespoons dukkah

Steps:

First, combine all of the marinade ingredients in a medium sized bowl.
Marinate the chicken strips in this mixture for at least one hour.
Preheat oven to 180ºC, and line a baking tray with waxed paper.
Put all of the breadcrumb ingredients in a food processor, and give it a few quick pulses, to mix the cheese through evenly (If you're using powdered cheese, you can skip this step, and just put it straight into a bowl, and stir it through with a fork).
Dip each piece of marinated chicken in the breadcrumb mixture, being sure to coat it thoroughly and evenly.
Place the chicken pieces on the baking tray, and give them a quick spray of olive oil.
Bake at 180ºC for 25 minutes, then turn them all over, and give them another 15 minutes.
Serve with Mediterranean Fried Cous Cous (#388661), and Herb, Lemon, and Garlic Dressing (#178208).

Nutrition Facts : Calories 539.8, Fat 15.6, SaturatedFat 8, Cholesterol 110.4, Sodium 915.7, Carbohydrate 47.6, Fiber 2.8, Sugar 9.7, Protein 50.1