DRIED FAVA BEAN SNACKS
I found a great site/blog called Two Azorean Chicks! Check out their blog! They have lots of great recipes. This is how the 2 Chicks describe this recipe. "Salty, crunchy and tasty! Go figure we eat beans as a snack too. You can find these at your local Portuguese market, but they are also easy to make. So give it a try. " The 12 hour prep time is just soaking the fava beans overnight.
Provided by Mrs Goodall
Categories Beans
Time 12h15m
Yield 1 cup
Number Of Ingredients 4
Steps:
- Heat 2/3 of a cup of vegetable oil or olive oil in a large pan.
- Add 1/2 cup of the halved beans at a time to the oil.
- When favas begin to brown, remove with slotted spoon to a plate lined with paper towels to catch the excess oil.
- Repeat with 1/2 cup.
- When all the fava beans have been cooked, lightly sprinkle with salt, garlic powder and cayenne pepper or your fav seasoning.
- They will become crispy when you let them cool off.
Nutrition Facts : Calories 1796.9, Fat 147.7, SaturatedFat 19.2, Sodium 19.5, Carbohydrate 87.4, Fiber 37.5, Sugar 8.6, Protein 39.2
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