DRESSED UP BRUSSELS SPROUTS

Dressed Up Brussels Sprouts image

A quick and easy side dish from the microwave. Combining Brussels sprouts with kielbasa sausage and tomato juice is a new twist on a familiar favorite.

Provided by ZANNY

Time 20m

Yield 5

Number Of Ingredients 8

Ingredients

2 (10 ounce) packages frozen brussel sprouts
6 ounces diced kielbasa sausage
1 cup tomato-vegetable juice cocktail
¼ teaspoon ground black pepper
⅛ teaspoon salt
¼ teaspoon garlic powder
¼ teaspoon dried oregano
1 tablespoon butter

Steps:

Place Brussels sprouts in a 2 quart microwave safe casserole dish, cover, and cook 8 minutes.
Stir in kielbasa, tomato juice, pepper, salt, garlic powder, butter and oregano. Cover and return to microwave and cook for 8 minutes more.

Nutrition Facts : Calories 180.7 calories, Carbohydrate 13 g, Cholesterol 28.6 mg, Fat 12.2 g, Fiber 3.4 g, Protein 7.5 g, SaturatedFat 4.7 g, Sodium 530 mg, Sugar 6.5 g