DOUBLE PLUM BAKED CHICKEN

DOUBLE PLUM BAKED CHICKEN image

Categories Chicken

Yield 4

Number Of Ingredients 12

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1 tablespoon olive oil, divided
1/3 cup sliced shallots (ADD MORE)
2 teaspoons minced peeled fresh ginger
1/2 cup plum wine
3/4 cup fat-free, lower-sodium chicken broth
1 teaspoon chile sauce (such as sambal oelek)
1 teaspoon Chinese mustard
1/2 cup halved dried plums (about 9) (MORE)
4 (6-ounce) skinless, boneless chicken breast halves
1/4 teaspoon salt
1/4 teaspoon freshly ground black pepper
1/4 cup thinly sliced green onions

Steps:

1. Preheat oven to 425Â°. 2. Heat a medium saucepan over medium-high heat. Add 1 teaspoon oil to pan; swirl. Add shallots and ginger; sautÃ© 1 minute. Add wine; bring to a boil. Cook 1 minute. Add broth, chili sauce, and mustard; bring to a boil. Cook until reduced to 3/4 cup (about 8 minutes). Stir in plums. Remove from heat. 3. Heat remaining 2 teaspoons oil in a large ovenproof skillet over medium-high heat; swirl. Sprinkle chicken with salt and pepper. Add chicken to pan, and sautÃ© for 3 minutes. Turn chicken over; pour plum mixture over chicken. Bake at 425Â° for 6 minutes or until done. Let chicken stand 5 minutes. Sprinkle with green onions.