DOUBLE CORN BREAD

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Double Corn Bread image

Provided by Marian Burros

Categories     side dish

Time 30m

Yield 9 pieces

Number Of Ingredients 10

Nonstick spray for pan
1 cup unbleached white flour
1 cup yellow cornmeal
1 tablespoon baking powder
1/2 teaspoon salt
1/2 teaspoon baking soda
1 cup nonfat buttermilk
1 cup cream-style corn
1 tablespoon maple syrup
2 egg whites

Steps:

  • Preheat oven to 400 degrees. Coat 9-by-9-inch baking pan with nonstick spray.
  • Combine flour, cornmeal, baking powder, salt and baking soda in large bowl.
  • Beat together buttermilk, corn, maple syrup and egg whites. Fold into flour mixture, mixing just until blended. Don't worry about small lumps.
  • Bake for about 20 minutes or until golden brown and toothpick inserted in center comes out clean. Cool slightly in pan and serve warm.

Nutrition Facts : @context http, Calories 157, UnsaturatedFat 0 grams, Carbohydrate 33 grams, Fat 1 gram, Fiber 1 gram, Protein 5 grams, SaturatedFat 0 grams, Sodium 328 milligrams, Sugar 4 grams

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