I found this on the web years ago, but unfortunately, I don't remember where. This has a ketchup glaze, but if you reduce the amount of ketchup and increase the brown mustard (which is what I do) you can't tell. This is excellent, and really doesn't have a lot of filler. I also increase the cheese. Sometimes I make this in my muffin tins. I generally serve this with mashed potatoes and dinner rolls, and my two picky sons both like it.
Provided by nonnie4sj
Categories Meat
Time 1h15m
Yield 1 loaf
Number Of Ingredients 8
Steps:
- Preheat oven to 375°F.
- Spray a medium skillet with cooking spray.
- Heat over medium high heat.
- Add onion.
- Cook stirring occasionally, until slightly soft, about 3 minutes.
- Mix onion, 1/4 cup ketchup, 1 Tbsp mustard, mozzarella cheese, bread crumbs, Parmesan cheese, and egg in a large bowl.
- Add beef, mix lightly.
- Spray a loaf pan with cooking spray.
- Press beef mixture into pan.
- Combine remaining ketchup and mustard in a small bowl.
- Spread over top of meat loaf.
- Bake meat loaf until set and cooked through, about 55 minutes.
Nutrition Facts : Calories 2256.7, Fat 138.5, SaturatedFat 58.8, Cholesterol 772.6, Sodium 2671.9, Carbohydrate 73.3, Fiber 4.2, Sugar 27.9, Protein 171.4
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