DIXIE LAMB CHOPS

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Dixie Lamb Chops image

These saucy lamb chops may seem fancy, but mine work for special occasions as well as busy evenings. We love them with spinach salad and good bread. -Barbara Burge, Los Gatos, CA

Provided by Taste of Home

Categories     Dinner

Time 20m

Yield 4 servings.

Number Of Ingredients 7

4 lamb loin chops (5 to 6 ounces each)
1/2 teaspoon salt
1/4 teaspoon pepper
1 tablespoon olive oil
1/4 cup molasses
2 tablespoons steak sauce
1 tablespoon cider vinegar

Steps:

  • Sprinkle chops with salt and pepper. In a large skillet, heat oil over medium heat; cook chops, covered, until bottoms are browned, 5-7 minutes. , Mix molasses, steak sauce and vinegar. Turn chops; pour molasses mixture over top. Cook, covered, over medium-low heat until lamb reaches desired doneness (for medium-rare, a thermometer should read 135°; medium, 140°; medium-well, 145°), 5-7 minutes. Let stand 5 minutes before serving.

Nutrition Facts : Calories 225 calories, Fat 9g fat (3g saturated fat), Cholesterol 57mg cholesterol, Sodium 493mg sodium, Carbohydrate 17g carbohydrate (16g sugars, Fiber 0 fiber), Protein 18g protein. Diabetic Exchanges

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