These saucy lamb chops may seem fancy, but mine work for special occasions as well as busy evenings. We love them with spinach salad and good bread. -Barbara Burge, Los Gatos, CA
Provided by Taste of Home
Categories Dinner
Time 20m
Yield 4 servings.
Number Of Ingredients 7
Steps:
- Sprinkle chops with salt and pepper. In a large skillet, heat oil over medium heat; cook chops, covered, until bottoms are browned, 5-7 minutes. , Mix molasses, steak sauce and vinegar. Turn chops; pour molasses mixture over top. Cook, covered, over medium-low heat until lamb reaches desired doneness (for medium-rare, a thermometer should read 135°; medium, 140°; medium-well, 145°), 5-7 minutes. Let stand 5 minutes before serving.
Nutrition Facts : Calories 225 calories, Fat 9g fat (3g saturated fat), Cholesterol 57mg cholesterol, Sodium 493mg sodium, Carbohydrate 17g carbohydrate (16g sugars, Fiber 0 fiber), Protein 18g protein. Diabetic Exchanges
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