DINNER IN A PUMPKIN

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Make and share this Dinner in a Pumpkin recipe from Food.com.

Provided by Jacque Jacques

Categories     One Dish Meal

Time 3h20m

Yield 8-10 serving(s)

Number Of Ingredients 12

1 medium pumpkin
1 1/2 lbs lean ground beef
1 onion, chopped
1 clove garlic, minced
1 1/2 teaspoons white sugar
1 1/2 teaspoons italian seasoning
1 1/2 teaspoons salt
1/8 teaspoon ground black pepper
4 cups tomato juice
3 cups shredded cabbage
1/2 lb fresh green beans, washed and trimmed
1 cup uncooked white rice

Steps:

  • Preheat oven to 350 degrees F (175 degrees C).
  • Wash pumpkin, cut off top, scrape out seeds and discard.
  • Place hamburger in a large, deep skillet.
  • Crumble and cook over medium high heat until brown.
  • Drain fat, add onion and garlic; saute slightly.
  • Add sugar, italian herbs, salt, pepper, tomato juice and rice; mix thoroughly.
  • Layer inside of pumpkin with 1/3 of cabbage, green beans and beef/rice mixture.
  • Repeat layers, replace lid and bake for 2 to 3 hours.

Nutrition Facts : Calories 280.4, Fat 8.8, SaturatedFat 3.5, Cholesterol 55.3, Sodium 827.7, Carbohydrate 29.8, Fiber 2.8, Sugar 7.5, Protein 20.5

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