DILL SWEET POTATO SALAD

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Dill Sweet Potato Salad image

My family asks me to make this every chance I get. It is a nice change from the usual potato salad with mayonnaise.

Provided by Everlasting_Grey

Categories     < 15 Mins

Time 15m

Yield 6-8 serving(s)

Number Of Ingredients 6

2 large japanese sweet potatoes
1 large cucumber
5 tablespoons flax seed oil (the flax oil gives it a pleasant, nutty flavor) or 5 tablespoons olive oil (the flax oil gives it a pleasant, nutty flavor)
2/3 cup coconut vinegar (decrease amount if using white vinegar) or 2/3 cup other vinegar (decrease amount if using white vinegar)
1/4 cup chopped fresh dill (or more)
salt and black pepper

Steps:

  • Cube and steam sweet potatoes 8-10 minutes, until easily pierced with a fork.
  • White they cool a bit, dice the cucumber and combine with the rest of the ingredients.
  • Add in cooled sweet potatoes and stir well.
  • Taste for salt and pepper and chill or serve room temperature.

Nutrition Facts : Calories 145.1, Fat 11.4, SaturatedFat 1.1, Sodium 25.1, Carbohydrate 10.6, Fiber 1.6, Sugar 2.6, Protein 1

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