DIJON HAM AND LENTIL SOUP

Dijon Ham and Lentil Soup image

A warm, hearty, and healthy soup ready in a little over an hour. I use low-sodium broth and turkey ham.

Provided by DuChick

Categories Ham

Time 1h10m

Yield 6 serving(s)

Number Of Ingredients 11

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Ingredients

1 cup onion, finely chopped
3/4 cup green pepper, finely chopped
1/2 cup carrot, finely chopped
1 garlic clove, minced
1 bay leaf
2 (13 1/4 ounce) cans low sodium chicken broth
1 (14 1/2 ounce) stewed tomatoes
1 1/4 cups water
1 cup ham, diced
3/4 cup dry lentils
1/3 cup Dijon mustard

Steps:

In a large pot, combine all ingredients except dijon mustard.
Heat to a boil over medium-high heat.
Reduce heat; simmer uncovered for 1 hour.
Stir in mustard and serve hot.

Nutrition Facts : Calories 186.9, Fat 3, SaturatedFat 0.8, Cholesterol 12.1, Sodium 720.3, Carbohydrate 26.2, Fiber 9.5, Sugar 6.3, Protein 15.7

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