DIET COLA SALAD - DIABETIC FRIENDLY

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DIET COLA SALAD - DIABETIC FRIENDLY image

This sounded really good... I barrowed it from 'Diabetic Connect' ... I was impressed with the very low carb count! Nutrition / serving: Serves: 8 Calories: 160/serving Carbs.: 2g Protein: 4g Cholesterol: 31mg Sodium: 153mg Total Fat:15g Food Exchanges: 1/2 Lean meat 3 Fat

Provided by penny jordan @PennyLJ55

Categories     Gelatin Salads

Number Of Ingredients 5

20 oz. bottle(s) diet coke, with aspertame
1/2 cup(s) pecans or walnuts, pieces
8 oz package(s) cream cheese, softened
1 package(s) (4 serving size) sugar-free, orange, jell-o
1 tablespoon(s) lemon juice, fresh

Steps:

  • Sprinkle dry jell-o into softened cream cheese. Add boiling diet coke. Stir in nuts and lemon juice. Refrigerate.

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