DIABETIC FRUIT MUFFINS
My husband is always looking for something different to eat on his night shifts. He loves his fruit cake, but me working full time, I find it difficult to get the time to make his fruit cake then I found this recipe on A.B.C. and make them for him every now and then for a change. I like to use mini muffin pans for these as it makes them go a little further.
Provided by Tisme
Categories Apple
Time 50m
Yield 4 serving(s)
Number Of Ingredients 12
Steps:
- Place dates and water in saucepan and bring to the boil.
- Reduce the heat and simmer until dates are soft.
- Stir in bicarbonate soda, mix in banana and margarine until fluffy.
- Add eggs and mix again. Add carrot, apple, sultanas and mixed spice. Mixing well until all combined.
- Add flour and milk until just combined.
- Spoon into muffin trays (I use mini muffin trays) bake for 20 minutes at 180c.
Nutrition Facts : Calories 622.1, Fat 9.6, SaturatedFat 2.2, Cholesterol 107.3, Sodium 1092.5, Carbohydrate 127.1, Fiber 9, Sugar 61.7, Protein 13.6
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Check it out »#60-minutes-or-less #time-to-make #main-ingredient #preparation #healthy #fruit #diabetic #low-fat #dietary #low-saturated-fat #low-in-something #apples
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