DIABETIC CORNBREAD MUFFINS

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Diabetic Cornbread Muffins image

Make and share this Diabetic Cornbread Muffins recipe from Food.com.

Provided by Bluenoser

Categories     Quick Breads

Time 35m

Yield 12 Muffins, 12 serving(s)

Number Of Ingredients 10

1 1/2 cups cornmeal
2 tablespoons sugar
1/4 teaspoon baking soda
1 1/4 cups skim milk
1/4 cup unsweetened applesauce
2 egg whites
2 tablespoons cooking oil
1/2 cup flour
2 teaspoons baking powder
1/2 teaspoon salt

Steps:

  • Combine dry ingredients.
  • Mix milk,applesauce,egg whites and cooking oil.
  • Stir into dry ingredients until just moistened.
  • Fill greased muffin cups 2/3 full.
  • Bake at 400F 18-20 minutes.

Nutrition Facts : Calories 118.2, Fat 2.9, SaturatedFat 0.4, Cholesterol 0.5, Sodium 213.4, Carbohydrate 20, Fiber 1.3, Sugar 2.7, Protein 3.4

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