DEVILED LAMB CHOPS (MICROWAVE)

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Deviled Lamb Chops (Microwave) image

I'm not usually one for cooking meat in the microwave but this sauce is delish and the recipe is great for those nights when you need dinner in a hurry. Have also used loin chops for this which turned out quite well too.

Provided by Mandy

Categories     Lamb/Sheep

Time 10m

Yield 4 serving(s)

Number Of Ingredients 6

4 lamb chops, chump chops
2 tablespoons fruit chutney
1 teaspoon curry powder
1 tablespoon brown sugar
2 teaspoons soy sauce
1 teaspoon vinegar

Steps:

  • Remove fat from chops and place in a single layer in a shallow dish.
  • Combine remaining ingredients and pour over lamb.
  • Cook for 5 minutes on high or until chops are tender.

Nutrition Facts : Calories 311.2, Fat 25.4, SaturatedFat 11.2, Cholesterol 70.3, Sodium 222.4, Carbohydrate 3.8, Fiber 0.2, Sugar 3.4, Protein 15.9

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