DETOX CARROT, ORANGE AND GINGER SOUP
Make and share this Detox Carrot, Orange and Ginger Soup recipe from Food.com.
Provided by chefnicole
Categories Oranges
Time 20m
Yield 3-4 serving(s)
Number Of Ingredients 8
Steps:
- in a medium pot, fry onion, garlic, and ginger in a dash of olive oil until clear.
- add carrots and sweat for 8-10 minutes.
- add stock and bring to a boil.
- simmer until carrots become cooked and tender.
- add in some orange zest and squeeze in all of the juices.
- blend in blender until smooth.
- serve hot or cold.
- enjoy!
- For vegan, use vegetable broth!
Nutrition Facts : Calories 160.8, Fat 1.3, SaturatedFat 0.3, Sodium 486.9, Carbohydrate 34.4, Fiber 8.2, Sugar 21.4, Protein 5.6
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