From Swansons e-newsletter. This is a healthy version of pasta primavera. I always use either Low Sodium Chicken Broth storebought or use broth I've made myself. I think otherwise the flavor gets too salty. You could make this vegetarian by using vegetable stock in place of the chicken stock.
Provided by HokiesMom
Categories Spaghetti
Time 25m
Yield 4 , 4 serving(s)
Number Of Ingredients 10
Steps:
- Mix cornstarch and 3/4 cup broth.
- Mix remaining broth, oregano, garlic, broccoli, carrots and onion in saucepan.
- Heat to a boil and cover and cook over low heat 5-8 minutes or until vegetables are tender.
- Add the cornstarch mixture then cook and stir until mixture boils and thickens.
- Stir in tomato.
- Toss with spaghetti and top with the grated Parmesan cheese.
Nutrition Facts : Calories 84.7, Fat 1.9, SaturatedFat 0.9, Cholesterol 3.3, Sodium 116.5, Carbohydrate 13.2, Fiber 1.6, Sugar 3, Protein 5.3
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