DELICIOUS OVEN FRIED COD

Delicious Oven Fried Cod image

Provided by Cassie *

Categories Fish

Time 30m

Number Of Ingredients 9

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2 lb cod fillets , or whatever fish you want to use - for thicker fish, increase baking time
1/2 c shredded parmesan - not the powdered kind
1 Tbsp dried, minced onions
1/2 c corn meal - i use yellow
1/2 tsp pepper
1/2 tsp garlic salt
1 tsp ground, paprika
1/2 tsp salt
1/3 c milk

Steps:

1. Preheat oven to 400 degree F. Line a shallow baking pan with foil. Spray with non stick cooking spray or wipe with oil, as so fish won't stick. In a shallow dish, add seasonings, corn meal, cheese and stir to combine.
2. Dip each piece of fish into the milk, let excess drip off. Press each side into the crumbs ( making sure well coated.)
3. Place on sheet pan. Bake for 25 - 30 minutes or until nice and golden and fish is flaky. If using bigger pieces of fish, you may need to increase breading ingredients and baking time.
4. Serve with lemon and tarter sauce. Enjoy!