DELICIOUS INDIVIDUAL APPLE CRISPS (CARB & DIABETIC FRIENDLY)

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Delicious Individual Apple Crisps (Carb & Diabetic Friendly) image

My BF is type 1 diabetic, so I adapted my tride and true apple crisp recipe and wow! You can't even tell! Great for low-carb diets too.feel free to add some finely chopped pecans to both the aplles and the topping. My family doesn't prefer it, but it really adds a nice crunch and balance. I added the reguar full-sugar option as well.

Provided by Chef BeeGee

Categories     Dessert

Time 55m

Yield 6 apple crisps, 6 serving(s)

Number Of Ingredients 10

6 granny smith apples, peeled, cored, chopped small
3 tablespoons all-purpose flour
1/4 cup Splenda brown sugar blend (1/2 cup regular brown sugar)
2 tablespoons sugar-free maple syrup (or regular syrup)
1 tablespoon lemon juice
3/4 cup all-purpose flour
1 1/2 tablespoons Splenda brown sugar blend (1/3 cup regular brown sugar)
1/4 teaspoon ground cinnamon
1/4 teaspoon salt
6 tablespoons chilled butter, cut into pieces

Steps:

  • Preheat oven to 350 degrees F.
  • For the Filling:.
  • Mix all the ingredients together. Place into 6 small ceramic ramekins.
  • For topping:.
  • Mix the flour, brown sugar, cinnamon and salt in large bowl. Blend the butter into the mixture with a fork until it forms pea size lumps. Sprinkle over filling equally.
  • Bake crisps for 35 to 40 minutes. Cool 10 minutes before serving. These taste great with a scoop of vanilla ice cream on top! (We use Dreyer's French Vanilla Sugar-Free Ice Cream).

Nutrition Facts : Calories 311.4, Fat 12, SaturatedFat 7.4, Cholesterol 30.5, Sodium 201.8, Carbohydrate 51.1, Fiber 5, Sugar 24.2, Protein 2.6

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