Best Delicious Individual Apple Crisps Carb Diabetic Friendly Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

DELICIOUS INDIVIDUAL APPLE CRISPS (CARB & DIABETIC FRIENDLY)



Delicious Individual Apple Crisps (Carb & Diabetic Friendly) image

My BF is type 1 diabetic, so I adapted my tride and true apple crisp recipe and wow! You can't even tell! Great for low-carb diets too.feel free to add some finely chopped pecans to both the aplles and the topping. My family doesn't prefer it, but it really adds a nice crunch and balance. I added the reguar full-sugar option as well.

Provided by Chef BeeGee

Categories     Dessert

Time 55m

Yield 6 apple crisps, 6 serving(s)

Number Of Ingredients 10

6 granny smith apples, peeled, cored, chopped small
3 tablespoons all-purpose flour
1/4 cup Splenda brown sugar blend (1/2 cup regular brown sugar)
2 tablespoons sugar-free maple syrup (or regular syrup)
1 tablespoon lemon juice
3/4 cup all-purpose flour
1 1/2 tablespoons Splenda brown sugar blend (1/3 cup regular brown sugar)
1/4 teaspoon ground cinnamon
1/4 teaspoon salt
6 tablespoons chilled butter, cut into pieces

Steps:

  • Preheat oven to 350 degrees F.
  • For the Filling:.
  • Mix all the ingredients together. Place into 6 small ceramic ramekins.
  • For topping:.
  • Mix the flour, brown sugar, cinnamon and salt in large bowl. Blend the butter into the mixture with a fork until it forms pea size lumps. Sprinkle over filling equally.
  • Bake crisps for 35 to 40 minutes. Cool 10 minutes before serving. These taste great with a scoop of vanilla ice cream on top! (We use Dreyer's French Vanilla Sugar-Free Ice Cream).

Nutrition Facts : Calories 311.4, Fat 12, SaturatedFat 7.4, Cholesterol 30.5, Sodium 201.8, Carbohydrate 51.1, Fiber 5, Sugar 24.2, Protein 2.6

QUICK & EASY APPLE CRISP



Quick & Easy Apple Crisp image

A traditional autumn dessert that's delicious served with vanilla ice cream. I've often made this recipe "diabetic-friendly" without sacrificing taste or quality by using Splenda No-Calorie Sweetener. Directions are included.

Provided by Debs Recipes

Categories     Dessert

Time 50m

Yield 6 serving(s)

Number Of Ingredients 9

6 -8 tart apples, peeled, cored, and sliced (such as Granny Smith)
2 -3 teaspoons lemon juice
1/4 cup granulated sugar
1 teaspoon cinnamon
1 tablespoon butter
1 cup flour
1 cup brown sugar
1/2 cup butter
vanilla ice cream or fresh whipped cream

Steps:

  • Toss apples with lemon juice, sugar, and cinnamon; turn into an 8x8" baking pan that has been lightly coated with no-stick cooking spray; dot with butter.
  • Cut together flour, brown sugar, and butter until crumbly; sprinkle evenly over apples.
  • Bake at 350° for 30-40 minutes until apples are tender; serve warm with vanilla ice cream or fresh whipped cream.
  • VARIATION: This recipe can be made diabetic-friendly by substituting Splenda for the granulated sugar and substituting 1/2 cup Splenda for 1/2 cup of the brown sugar - the remaining 1/2 cup of brown sugar is still used.

TIRAMISU BITES (DIABETIC FRIENDLY)



Tiramisu Bites (Diabetic Friendly) image

A low-fat, low sugar dessert treat. Great for a holiday dessert tray. From Chris Smith, The Diabetic Chef Cook time is chilling time. SEE NOTE AT BOTTOM FOR NUTRITIONAL INFO!

Provided by Outta Here

Categories     Tarts

Time 2h20m

Yield 30 tarts, 30 serving(s)

Number Of Ingredients 6

12 ounces whipped cream cheese
2 tablespoons Splenda granular
1/4 cup brewed coffee, cold
1/2 teaspoon vanilla extract
1 cup fat-free cool whip
30 frozen miniature phyllo tart shells (Athens Brand)

Steps:

  • Combine cream cheese, Splenda, coffee and vanilla in medium bowl and mix until smooth. Cover and chill 2 hours.
  • Fold in Cool Whip.
  • Using a spoon or a pastry bag, fill tart shells.
  • Serve.
  • NOTE: Zaar doesn't recognize several of the ingredients, so Zaar nutritional info is wrong. Real info is: Calories-9.9, Total fat-0.7g, Saturated Fat-0.5g, Total carbs-0.7g, Sugars-0.6g, Sodium-5.2mg.

Related Topics