DAVID'S CHILI CON CARNE Y FRIJOLES

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David's Chili Con Carne Y Frijoles image

Provided by My Food and Family

Categories     Home

Time 10h

Number Of Ingredients 22

2 cups small red beans, washed and picked over
2 lb lean ground beef (3 lb. if pork is omitted)
1 lb lean ground pork
1 whole green bell pepper
1/4 cup peeled garlic, coarsely chopped and slightly crushed
2 large peeled white or cooking onions, coarsely chopped
3 Tbsp chili powder
2 Tbsp ground oregano (increase by 1 tsp. if whole crushed seeds are used)
1 Tbsp ground cumin (increase by 1 tsp. if whole crushed seeds are used)
1 Tbsp ground coriander (increase by 1 tsp. if whole crushed seeds are used)
1 tsp paprika
1 tsp ground rosemary (increase by 1/2 tsp. if whole crushed leaf is used)
1 tsp ground sweet basil (increase by 1/2 tsp. if whole crushed leaf is used)
1 tsp ground chia seed (increase by 1/2 tsp. if whole crushed seeds are used)
(note) sage may be substituted for chia seed (I use the sage because it is easier to find)
1/2 tsp ground cloves
1/2 tsp ground bay leaf (increase to 1 tsp. if whole crushed leaf is used)
1/8-1/4 tsp cayenne pepper
Salt to taste (1 tsp. is a good starting point)
1 1/2 cups tomato puree or paste (tomato sauce makes the chili too runny)
1 1/2 quart s bean stock (from cooked beans)
(If only whole herb ingredients are available, they may be run in a blender for smoother consistency)

Steps:

  • In a large pot, (I now use a large crock-pot), cover beans with at least 6 to 8 cups of water. Bring to a boil and then simmer until beans are soft, but not mushy. Drain beans and retain the stock for use in the chili.
  • In a 3 inch deep iron skillet (I use a #10 chicken fryer skillet), brown the meat at a medium high heat. After browning, add onions, garlic, bell peppers, and all the herbs. Stir and toss this dryish mixture for about 15 minutes.
  • Add tomato puree or paste and mix well. To this add 1/3 of the bean stock (more can be added for consistency.) Reduce heat, cover and simmer 12 hours or so, adding bean stock as necessary. (I use cast iron because it has a flat bottom, and cooks evenly. Any large, heavy, deep pan will probably work ok.)
  • In a large pot (the bean pot is what I use), mix the chili and the beans and simmer for at least 2 hours before serving.

Nutrition Facts : Calories 0 g, Fat 0 g, SaturatedFat 0 g, TransFat 0 g, Cholesterol 0 g, Sodium 0 g, Carbohydrate 0 g, Fiber 0 g, Sugar 0 g, Protein 0 g

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