DATE-NUT BRAN MUFFINS

Date-Nut Bran Muffins image

This excellent bran muffin recipe has been in Daria Burcar's family over 25 years. "They're incredibly moist and chock-full of healthy ingredients like raisins, dates and nuts," says the Rochester, Minnesota resident.

Provided by Taste of Home

Time 45m

Yield 2-1/2 dozen.

Number Of Ingredients 13

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Ingredients

2 cups All-Bran
1 cup crushed Shredded Wheat
1 cup boiling water
2-1/2 cups all-purpose flour
2 cups sugar
2-1/2 teaspoons baking soda
1/2 teaspoon salt
2 eggs
2 cups buttermilk
1/2 cup canola oil
1 cup chopped dates
1 cup raisins
1 cup chopped walnuts

Steps:

In a large bowl, combine the cereals and boiling water; let stand for 5 minutes. In another large bowl, combine the flour, sugar, baking soda and salt. In a small bowl, combine the eggs, buttermilk and oil. Stir cereal and buttermilk mixtures into dry ingredients just until blended. Fold in the dates, raisins and walnuts. , Fill paper-lined muffin cups two-thirds full. Bake at 400° for 15-20 minutes or until a toothpick inserted in the center comes out clean. Cool for 5 minutes before removing from pans to wire racks. Serve warm.

Nutrition Facts : Calories 206 calories, Fat 7g fat (1g saturated fat), Cholesterol 15mg cholesterol, Sodium 177mg sodium, Carbohydrate 35g carbohydrate (22g sugars, Fiber 3g fiber), Protein 4g protein.