A very easy and fast microwaveable main dish -- sort of a cross between chili and spaghetti with meat sauce.
Provided by SUPERMEZZO
Categories Main Dish Recipes Pasta Spaghetti Recipes
Time 30m
Yield 6
Number Of Ingredients 11
Steps:
- Crumble beef into a large microwave-safe bowl. Cook for 3 minutes on high; drain fat and stir in onion, chili powder, basil, 1/2 teaspoon garlic powder, tomatoes and tomato paste. Fill the paste can with water and add. Cover bowl with plastic wrap and microwave on high for 10 minutes.
- Stir broken spaghetti into meat mixture; re-cover with plastic wrap and microwave on high for 6 minutes. Stir, re-cover and microwave on high for 3 to 4 minutes, or until spaghetti is tender. Stir in beans, re-cover and let stand 5 minutes.
- In a separate bowl, combine cheese, sour cream and remaining 1/4 teaspoon garlic powder. Microwave on medium-high for 2 minutes, or until cheese is melted. Serve over spaghetti mixture.
Nutrition Facts : Calories 492.5 calories, Carbohydrate 43.9 g, Cholesterol 82.4 mg, Fat 23.3 g, Fiber 9.3 g, Protein 29.7 g, SaturatedFat 12.2 g, Sodium 735.2 mg, Sugar 5.4 g
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