CURRIED VEGETABLE SALAD

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Curried Vegetable Salad image

Make and share this Curried Vegetable Salad recipe from Food.com.

Provided by CJAY8248

Categories     Low Protein

Time 17m

Yield 8 salads, 8 serving(s)

Number Of Ingredients 10

1 1/4 cups carrots, cut in 1/4-inch diagonal slices
1 1/4 cups peeled and sliced cucumbers, quartered
1 1/2 cups diced ripe tomatoes
lettuce leaf
1/4 cup orange juice
2 tablespoons oil
2 tablespoons lemon juice
1 teaspoon curry powder
3/4 teaspoon salt
1/4 teaspoon ground ginger

Steps:

  • Cook carrots in boiling water until crisp tender, about 2 minutes. Drain; place in large bowl. Add cucumbers and Citrus Curry Dressing; toss to coat. Cover and refrigerate until ready to serve. Add tomatoes; toss lightly. Serve over lettuce leaves, if desired.
  • For dressing: Combine orange juice, oil, lemon juice, curry, salt and ginger in a small bowl. Beat with a wire whisk.

Nutrition Facts : Calories 51.1, Fat 3.6, SaturatedFat 0.5, Sodium 232.2, Carbohydrate 4.9, Fiber 1.1, Sugar 2.7, Protein 0.7

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