CHICKEN STEW WITH HERBS

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Make and share this Chicken Stew with Herbs recipe from Food.com.

Provided by Sackville

Categories     Stew

Time 55m

Yield 4 serving(s)

Number Of Ingredients 15

350 -500 g new potatoes, quartered
salt and pepper
1 onion, thinly sliced
3 tablespoons vegetable oil
4 cloves garlic, minced
1 -2 bouquet garni
2 large carrots, sliced
2 leeks, sliced
500 g diced skinless chicken
1 tablespoon flour
150 ml red wine
1/2 chicken stock cube, dissolved in
300 ml water
300 g frozen peas
chopped parsley

Steps:

  • Put the unpeeled potatoes on to boil in salted water.
  • When cooked, drain and return to the pan, covered with cold water.
  • Leave for a couple of minutes, drain again and remove the skin.
  • Keep the potatoes warm.
  • Meanwhile, heat the oil in a heavy frying pan and stir in the onion.
  • Cook for a few minutes until the onion softens.
  • Then add in the garlic and chicken.
  • Stir occasionally until the chicken turns white, season generously with salt and pepper, sift the flour of the top and stir until it disappears.
  • Add the wine and stir until it thickens with the flour.
  • Let it simmer for a couple minutes, then add the stock and bouquet garni.
  • Return to a boil, reduce the heat immediately and simmer half covered for about 15 minutes.
  • Separately, boil the carrots and leeks until cooked.
  • When tender, add a cupful of the cooking water to the stew along with the carrots and leeks.
  • Stir in the peas.
  • When cooked, garnish with chopped parsley and serve over the cooked potatoes.

Nutrition Facts : Calories 519, Fat 15.3, SaturatedFat 2.7, Cholesterol 106.3, Sodium 363.8, Carbohydrate 41.7, Fiber 7.4, Sugar 9.5, Protein 46.2

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