CURRIED PARSNIP MASH

facebook share image   twitter share image   pinterest share image   E-Mail share image



Curried parsnip mash image

Give your mash a spicy kick with this comforting and alternative veggie side dish

Provided by Good Food team

Categories     Dinner, Side dish

Time 35m

Number Of Ingredients 5

50g butter
1kg parsnips , cut into chunks
1 tbsp curry powder
3 tbsp honey
400ml milk

Steps:

  • Melt the butter in a large saucepan, add the parsnips and cook for 5 mins until they start to caramelise. Add the curry powder and honey, and cook for 2 mins.
  • Add the milk, bring to the boil, cover with a lid and simmer for 15 mins or until the parsnips are very tender. Mash with a potato masher and season to taste.

Nutrition Facts : Calories 339 calories, Fat 15 grams fat, SaturatedFat 8 grams saturated fat, Carbohydrate 45 grams carbohydrates, Sugar 28 grams sugar, Fiber 12 grams fiber, Protein 8 grams protein, Sodium 0.36 milligram of sodium

There are no comments yet!