CURRIED MONKFISH (OR OTHER STURDY FISH)
Steps:
- heat oil in a skillet over medium heat
- Add Onion and cook until they begin to soften, about 5 minutes
- Add Garlic and cook for 1 minute
- Add fish pieces to the skillet and season with a little salt and pepper
- Cook, stirring, until the fish pieces lose their translucency, about 3 minutes
- Stir in Curry Powder followed by the tomatoes
- Cook until bubbling hot
- Reduce heat and stir in the yogurt
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