CURRIED CREAM CHEESE & TUNA DIP

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Curried Cream Cheese & Tuna Dip image

Make and share this Curried Cream Cheese & Tuna Dip recipe from Food.com.

Provided by Robbie Lynn

Categories     Very Low Carbs

Time 16m

Yield 325 ml, 4-6 serving(s)

Number Of Ingredients 7

2 green onions, finely chopped
1 (250 g) package light cream cheese, softened
1 (170 g) can flaked tuna in water (drained)
1 teaspoon curry powder
1/2 teaspoon cumin
1/4 teaspoon hot pepper sauce
1/4 teaspoon chopped fresh parsley

Steps:

  • In medium, microwaveable bowl, combine onions, cream cheese, tuna, curry powder, cumin and pepper sauce; mix well. Microwave, uncovered, on medium-high 1.5 - 2 minutes or until warmed through.
  • Sprinkle with parsley. Serve with vegetable dippers, bread sticks or crackers.
  • Hint: Prepare this dip up to a day ahead; cover and refrigerate. Heat at serving time.

Nutrition Facts : Calories 222, Fat 16.1, SaturatedFat 9.6, Cholesterol 65.3, Sodium 419.3, Carbohydrate 2.8, Fiber 0.4, Sugar 0.2, Protein 16.5

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