CURRIED CHICKEN WITH MANGO SALAD

facebook share image   twitter share image   pinterest share image   E-Mail share image



CURRIED CHICKEN WITH MANGO SALAD image

Categories     Chicken

Yield 4 thighs

Number Of Ingredients 10

1/2 cup low fat plain yogurt
2 T mango chutney
2 tsp garam masala
4 bone in chicken thighs
1/2 tsp kosher salt
1 mango, diced
1/4 cup finely diced red onion
2 T finely chopped mint
2 T red wine vinegar
2 tsp brown sugar

Steps:

  • 1. Position rack in upper third of oven, preheat broiler. Coat broiler pan with cooking spray. 2. Whisk yogurt, chutney and garam masala. Add chicken and turn to coat. Remove chicken from sauce and transfer to boiler pan; sprinkle with salt. 3. Broil the chicken until the coating is charred, 12-15 minutes. Turn the chicken over and continue cooking, 12-15 minutes more. 4. Meanwhile, combine mango, onion, mint, vinegar, brown sugar and 1/4 tsp salt in a bowl.

There are no comments yet!