CURRIED CHICKEN AND RICE

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Curried Chicken and Rice image

Get tasty curried chicken with Curried Chicken and Rice recipe! This flavorful Curried Chicken and Rice recipe can also be served chilled.

Provided by My Food and Family

Categories     Home

Time 30m

Yield 4 servings

Number Of Ingredients 11

1 Tbsp. oil
1 lb. boneless skinless chicken breasts, cut into bite-size pieces
1 clove garlic, minced
1/2 cup fat-free reduced-sodium chicken broth
1/4 cup chopped chutney
3 Tbsp. raisins
1-1/2 tsp. curry powder
1 Tbsp. chopped fresh cilantro
1/4 tsp. pepper
3 cups hot cooked long-grain white rice
1/4 cup BAKER'S ANGEL FLAKE Coconut

Steps:

  • Heat oil in large nonstick skillet on medium-high heat. Add chicken and garlic; cook and stir 5 to 6 min. or until chicken is no longer pink.
  • Add chicken broth, chutney, raisins and curry powder; mix well. Simmer on medium-low heat 5 min., stirring occasionally. Stir in cilantro and pepper.
  • Place rice in large bowl. Add chicken mixture; mix lightly. Sprinkle with coconut.

Nutrition Facts : Calories 450, Fat 9 g, SaturatedFat 3.5 g, TransFat 0 g, Cholesterol 65 mg, Sodium 310 mg, Carbohydrate 0 g, Fiber 2 g, Sugar 0 g, Protein 28 g

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    #60-minutes-or-less     #time-to-make     #course     #main-ingredient     #cuisine     #preparation     #north-american     #healthy     #main-dish     #poultry     #american     #oven     #low-fat     #dietary     #one-dish-meal     #low-cholesterol     #low-saturated-fat     #low-calorie     #healthy-2     #low-in-something     #meat     #equipment

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