CURRIED BROCCOLI

facebook share image   twitter share image   pinterest share image   E-Mail share image



Curried Broccoli image

Make and share this Curried Broccoli recipe from Food.com.

Provided by Sharon123

Categories     Vegetable

Time 25m

Yield 4 serving(s)

Number Of Ingredients 6

1 1/2 lbs broccoli, washed, stems trimmed (3 cups)
1 cup fresh orange juice
3 tablespoons fresh lemon juice
1 teaspoon butter
1 tablespoon curry powder
fresh ground black pepper

Steps:

  • Pour 2" of water into a large pot. Place a collapsible steamer in the pot, cover, and bring water to a boil. Place the broccoli florets in steamer, cover and steam 5 minutes, or till tender-crisp.
  • Meanwhile, in a large nonstick skillet, bring the orange and lemon juices to a boil over medium high heat. Reduce the juices down to 1/4 cup. Turn down heat to low and stir in butter and curry powder. Stir in the cooked broccoli florets and heat through.
  • Move to a serving dish and season to taste with pepper to taste. Serve immediately and enjoy!

Nutrition Facts : Calories 102.1, Fat 1.9, SaturatedFat 0.7, Cholesterol 2.5, Sodium 64.5, Carbohydrate 19.6, Fiber 5.1, Sugar 8.4, Protein 5.5

There are no comments yet!

Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »

    #30-minutes-or-less     #time-to-make     #course     #main-ingredient     #cuisine     #preparation     #occasion     #low-protein     #healthy     #side-dishes     #vegetables     #easy     #european     #dinner-party     #holiday-event     #low-fat     #vegetarian     #dietary     #low-sodium     #low-cholesterol     #low-saturated-fat     #low-calorie     #low-carb     #healthy-2     #low-in-something     #broccoli     #3-steps-or-less